• GLOW Girls

    after school wellness hour
    GLOW Girls

    GLOW GIRLS – After-School Massage & Wellness Hour
    For girls grades 1 thru 3. Girls will have the chance to receive safe and relaxing massage while learning together the art of SELF CARE!
    3:30-4:30pm, $35 per class

    Contact York Buses for correct bus # if you’d like your child to take the bus to GLOW at 266 York Street – kids taking bus to GLOW, please contact Cherise Fegan at 603-475-2168 or cherise@glowbodywork.com to let her know – Thank you!

    For girls grades 1-3. Limited to 8 participants.

    Kids taking bus to GLOW, please contact Cherise Bishop at 603-475-2168 or cherise@glowbodywork.com to let her know.

    Rates


    • Friday, November 30, 2018 from 3:30PM-4:30PM

      $35 per participant per class



    Sign Up Now

    For general yoga classes and kids yoga class sessions – please visit our neighbor in wellness Yoga on York.

    • Cherise Bishop <br><div class="credentials">LMT, E-RYT200, RYT500</div>

      Cherise Bishop

      LMT, E-RYT200, RYT500

      “Life begins at the end of your comfort zone.”
      ~Neale Donald Walsch

      Cherise’s bodywork is an authentic expression of her intentional energy. She blends her knowledge and experience of her yoga training with her passion for enduring health and wellness to create a massage session for her clients.

      As a licensed massage therapist, Cherise utilizes her extensive knowledge of anatomy and physiology each time she creates a wellness plan. She is honored and humbled to be a massage therapist and yoga teacher and is inspired each time a someone gains self-acceptance and trust of their own inner wisdom.

      email: cherise@glowbodywork.com
      direct phone #: 603-475-2168

  • Acupuncture Happy Hour

    community acupuncture
    Acupuncture Happy Hour

    GLOW’s Acupuncture “Happy Hour” is a community acupuncture experience allowing folks to receive treatments on a more consistent basis at an affordable rate. Treatments are performed in GLOW’s Studio Be, which is a safe, cozy space where you can lie quietly and comfortably in a peaceful room among others.
    Happy Hour is the first Thursday of every month from 5:45 to 6:45pm. PLEASE ARRIVE BETWEEN 5:45 AND 6:00pm FOR UP TO AN HOUR TREATMENT. DOORS WILL CLOSE AT 6:00pm TO MAINTAIN PEACEFUL ENVIRONMENT.

    *Anyone new to Happy Hour is required to have an initial private consult with our acupuncturist, Isabel, before registering for Happy Hour. If you have treatment-specific questions/concerns or if you are considering private acupuncture, please contact Isabel at isabel@glowbodywork.com. You must pre-register and pre-pay for Happy Hour. There is a flat fee of $25.

    Sign Up Now

    • Isabel Streichhahn-Demers</br><div class="credentials">L.Ac., MAOM, Dipl. OM</div>

      Isabel Streichhahn-Demers

      L.Ac., MAOM, Dipl. OM

      “Nature does not hurry, yet everything is accomplished.”
      ~Lao Tzu

      Isabel received her Master’s of Acupuncture and Oriental Medicine (MAOM) from the New England School of Acupuncture, the oldest acupuncture school in the United States. She is licensed and board-certified to practice Acupuncture and Oriental Medicine in New Hampshire and Maine. Isabel’s gentle acupuncture style draws from Traditional Chinese Medicine (TCM), Japanese acupuncture, and Kiiko Matsumoto style of acupuncture. Working in a variety of healthcare settings, from hospitals to community to private settings, Isabel has developed the ability to design comfortable and effective treatments to suit the individual needs of all her patients from infancy through our life long evolution. Isabel incorporates her background of Western herbalism, integrative health coaching (from the Institute for Integrative Nutrition), nutrition, psychology, and humanities to address each individual as a whole, focusing on a strong foundation to foster each person’s full potential for health. Isabel has been dedicated to honoring this complete medical system of Chinese Medicine that is over two thousand years old through the Eight Branches of Chinese Medicine that are used to stimulate the body’s inherent ability to heal itself.

      The Eight Branches of Chinese Medicine:
      1. Meditation
      2. Exercise
      3. Nutrition
      4. Cosmology/Astrology
      5. Feng Shui
      6. Bodywork
      7. Herbology
      8. Acupuncture

      Isabel is currently serving as the secretary for the New Hampshire Acupuncture and Asian Medicine Board, and continues her studies with her mentors as well as through continuing education opportunities to continually be at the forefront of what acupuncture, health coaching, and, herbal medicine can offer her patients.

      email: isabel@glowbodywork.com
      direct phone #: 207-400-7721

  • Donation-Based Yoga with Amy Hopkins

    community, connection, giving back
    Donation-Based Yoga with Amy Hopkins

    After a short break from teaching regular yoga classes, GLOW Owner Amy Hopkins, is using her love of yoga and bodywork to give back and teach periodic donation-based yoga classes in my awesome community!

    These classes have a strong purpose – Amy wants to support local dear-to-her-heart charities and provide a loving space for intentions of support, hope, and positivity. The next class she will be leading is a special 90-minute ALL-LEVELS yoga class on Sunday, November 18 from 3PM-4:30PM at Yoga On York.

    100% of proceeds from this donation-based class will go directly to Rett’s Roost – “A peaceful, supportive place for families that have experienced life with childhood cancer first-hand. Our core values are rooted in empathy, acceptance, and the mind-body-spirit connection.”

    There is a suggested donation of $25 – no donation is too large or too small, and please know that your presence is priceless.

    If this resonates with you and your scheduling stars align, join Amy and others looking to support, connect, and breathe. NO YOGA EXPERIENCE NECESSARY!


    If you are unable to attend and would like to donate, click here. Thank you!

    Dates

    • 11/18/18 from 3-4:30PM

      $25 Suggested Donation

    Sign Up Now

    • Amy Hopkins</br><div class="credentials">RN, LMT, CCCE, E-RYT</div>

      Amy Hopkins

      RN, LMT, CCCE, E-RYT

      “Be the change you wish to see in the world.”
      ~Mahatma Gandhi

      Amy Hopkins is an advocate for wellness – plain and simple. Since earning her nursing degree from the University of New Hampshire in 1997 and her massage certification from the Boulder College of Massage Therapy in 2001, she has spent years creating a body of professional wellness work.

      During her early years working in Maternal/Child nursing in various hospital settings, Amy’s interest in holistic medicine was reinforced as she saw first-hand the need for it in her patients and in herself. In 1998, an adventurous move to Colorado stimulated her passion for all-things-healthy, mind, body, and spirit. It was here that Amy realized that wellness would be her life’s work.

      In 2009, Amy opened GLOW, LLC – an innovative studio that is the culmination of Amy’s unique blend of expertise, commitment to wellness and desire to develop and share this holistic perspective with her community and beyond. Amy loves being “the face of GLOW” and promoting wellness through her teaching of massage and yoga, collaborating with her colleagues to create the best wellness plan for GLOW clients and students, building lasting professional relationships within her community, and with travel near and dear to her heart, Amy especially thrives on taking her professional trainings “on the road.”

      email: amy@glowbodywork.com
      direct phone #: 207-641-7353

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