Yes, massage therapy is quite safe for most women throughout each trimester of their pregnancy. Exceptions may be certain high-risk pregnancies, then it would be advised to seek your obstetrician/midwife’s approval first. But otherwise, massage can be essential to help integrate the many changes a woman goes through each trimester. Historically, midwives and birth attendants used nurturing touch and massage as an integral part of pre and perinatal, as well as postpartum care. Check out all of our GLOW MAMA offerings here.

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